![]() ![]() By using this Site you agree to the following Terms and Conditions. We offer this Site AS IS and without any warranties. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. ![]() MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. I don't know what to do to make it not happen again, but I do feel like I am able to stop it when does happen. Try it, it does work but you really have to believe and know that you are in control and that you can do it. Well without realizing it at first, I thin that is what I am actually now doing lol. Many years ago I watched a program about bio-feedback and scoffed the idea at the time. I don't know one way or the other if it is anxiety related but when it happens (and this may sound weird) I can actually will it to stop with my mind by totally and completely concentrating on calming my heart to stop trembling, and it works. I went through it in my mid 30's which by the way, my doctor at the time said was not at all unusual. It is a very light, fluttery, trembling, quivering feeling, and for me it is only my heart. In fact when it happens I am completely unable to make out the feeling of an actual isolated beat. However, everything I can find about a-fib describes it more like a very rapidly beating heart and that's not what I feel. I too wondered at first if it is arterial fibrillation as I once heard somewhere that one type of a-fib causes the heart to tremble. It scared me when it first happened, only because I did not know what it was, why it was happening, or if it is serious. It only happens while I'm in bed, sometime just as I am drifting off to sleep, and sometimes I awaken in the middle of the night to the feeling of my heart trembling. I too, often feel like my heart is trembling or quivering. ![]()
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